Vitamin D plays a crucial role in the health and well-being of…
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adequate vitamin D levels
107 posts
What Are Hair Vitamins? Discover Their Benefits for Hair Growth
Hair vitamins are supplements specifically designed to improve hair health, strength, and…
Experts found link between vitamin D – immunocompetence & aging
Experts found link between vitamin D – immunocompetence & aging – Vitamin…
Vitamin B12 Deficiency Foods To Avoid When Building Up Your B12 Again
Concerned about vitamin B12 deficiency? While it’s crucial to prioritize B12-rich foods…
22 Best Vitamin D-Rich Foods for Immunity & Bone Health
22 Best Vitamin D-Rich Foods for Immunity & Bone Health – Everyone…
From Pregnancy to Energy Levels: Exploring the Many Roles of Vitamin B9 in Your Body
B9 is an essential nutrient that can positively impact every aspect of your well-being, from conception, pregnancy to energy Levels even through parenthood and beyond!
What Exactly Does Vitamin B6 Do For Your Body And Best Way To Source It?
Vitamins are essential organic compounds that play a crucial role in maintaining…
7 Side Effects of Taking a Multivitamin Every Day
7 Side Effects of Taking a Multivitamin Every Day – Vitamins and…
Vitamin D can shrink fibroid – study reveals
Can Vitamin D shrink fibroid? Vitamin D, also called “the sunshine vitamin”…
Everything you ever wanted to know about Vitamin C and the immune system
Does vitamin C boost your immune system? By eating foods rich in…
How Your Vitamin D Needs Change as You Age
This is one of those deficiencies you want to keep an eye on.
Four Best Vitamins for Better Skin Appearance – Glowing & Healthier Skin Tips
Ever feel run down or notice dry, flaky skin? It might be…
Fortifying tea with folate and vitamin B12 may help counter serious health issues in Indian women
Fortifying tea with folate and vitamin B12 may help counter the high…
Vitamin D deficiency symptoms: Clumsiness may not be as harmless as it seems
This vital vitamin is synthesised when the sun’s rays land on exposed…
Vitamin B12 Deficiency: Symptoms and Solutions
Vitamin B12, also known as cobalamin, is a water-soluble vitamin and essential…
7 Effective Home Remedies For Oral Cavities That Experts Swear By
Say goodbye to the dreaded pill-popping routine with these effective mother nature solutions for oral cavities .
Menopause Can Raise Risk Of Osteoporosis: Tips For Post-Menopausal Women To Avoid Bone Loss
Menopause Can Raise Risk Of Osteoporosis – Postmenopausal osteoporosis tends to progress…
Boron: A Mighty Micronutrient for Bone Health
The “usual suspects” when reading about nutrients for bone health are calcium,…
How to Boost Heart Health and Lower Stroke Risk After 50
Cardiovascular health remains a paramount concern for adults over 50, as the…
Does Scalp Aging Cause Hair Loss? What The Ice Cube Test Reveals
Hair loss is a concern that touches many lives, often raising questions…




