What are Ben Wa balls or orgasm balls?
Most people will know the so called Ben Wa balls or orgasm balls. The classic model consists of two balls attached to a string, with a smaller metal ball in the hollow space of each ball. The small toys have different sizes, colours, shapes and materials, and if you like, you can get love balls directly with a small mini vibrator inside.
And this is how it works: The Ben Wa balls are inserted into the vagina, with lubricant (lubricant gel or lubricant cream) as desired. Similar to a tampon, they have a return thread that should remain within reach. If the orgasm balls fit perfectly, they cannot be felt. However, this changes when you move. Because when you wear them, the metal balls vibrate slightly with every movement, which has a sexually stimulating effect.
The little sex toy is normally not worn during sex but in everyday life. Don’t worry: You won’t get an orgasm from it easily, but it just feels hot and makes you want more.
Ben Wa balls train the pelvic floor
But love balls also have a wonderful side effect: they train the pelvic floor muscles, i.e. the female “love muscle”.
A strong pelvic floor is the perfect helper for women to reach orgasm faster and easier. Because of the tightness, the stimulation during penetration is stronger, the orgasm more intense. All the more surprising that this muscle is rather untrained in many women.
Especially after pregnancy and birth the muscle is often overstretched. Training is twice as important, after all, an intact pelvic floor also ensures that the bladder sphincter muscle functions without problems and that you don’t lose a drop of urine when sneezing or laughing.
So there are medical and “passionate” reasons to strengthen your muscles in this area and keep them in top shape. And by the way: a firm pelvic floor not only makes a woman feel more aroused and aroused, but also her partner, because he or she feels more enclosed during sex.
This is how the Ben Wa ball workout goes
Enough reasons to strengthen the pelvic floor? Then get on with it! The pelvic floor training is very simple: Just wear the love balls for about 15 minutes a day and move around a bit (the balls don’t work while sitting or lying down because they don’t vibrate) – and you’ve done something for your body and your love life.
The principle is as simple as it is effective: The vibrations of the metal balls inside the love balls make the muscles of the pelvic floor contract to hold the balls in place. Not that they might fall out, but the body does this automatically.
Orgasm balls: What size and weight?
Since there are Ben Wa balls in different sizes and weight classes, you should choose the right one for you. Beginners should start with light balls, which they can hold without any problems and then slowly increase. For women who have already given birth, the orgasm balls may be a little heavier.
Another thing: The Ben Wa balls should always be cleaned after wearing. This is very easy: lukewarm water and some soap are sufficient. And now have fun while training!
Source: | Women Now
