6 Side effects of guava during pregnancy – Guava is a tropical fruit that is often eaten fresh or made into juices, jams, and jellies.
The fruit is rich in vitamins and minerals, which makes it an excellent choice for pregnant women. However, there are some concerns about eating guava during pregnancy – What are the side effects of guava during pregnancy?
6 Side effects of guava during pregnancy
While guava fruits are considered safe to consume during pregnancy due to their high levels of nutrients such as vitamin C, folate, and potassium, some women may experience side effects. Here are 6 side effects of guava during pregnancy.
Bacteria Infections
Bacterial infections are one of the most common guava pregnancy side effects. These infections can occur in any part of the body, but the respiratory tract, urinary tract, and skin are the most commonly affected. These infections cause fever, chills, body aches, and fatigue. Antibiotics are commonly used to treat bacterial infections. However, it is critical to consult with your doctor before beginning any treatment, as some antibiotics can be harmful to a developing baby.
Stomach issues
Guava is a tropical fruit that is commonly consumed fresh. It can, however, cause stomach problems if not properly cleaned. If you are pregnant, it is critical that the guava you consume is clean and free of dirt and other contaminants. Only eat ripe guavas that have been thoroughly washed. Raw or unripe guavas should be avoided because they may contain harmful bacteria.
Pregnancy diabetes
Drinking too much guava juice can also cause complications. According to one study, eating too much fruit during the second trimester is linked to an increased risk of gestational diabetes mellitus.
Furthermore, women who drank more than six ounces of guava juice per day were more likely than women who drank less than six ounces per day to develop gestational diabetes. Guava juice is also high in calories and can contribute to pregnancy weight gain.
Allergy
Some pregnant women may have an allergic reaction to guava in rare cases. Your immune system is weaker during the first three trimesters of pregnancy, making you more susceptible to allergies. During pregnancy, some women develop allergies for the first time. If you have never had allergies before, you should consult your doctor to rule out any other possible causes of your symptoms. Guava is a common allergen, and pregnant women who are allergic should avoid eating it. Hives, itching, swelling, difficulty breathing, and anaphylaxis are all symptoms of guava allergy. Seek medical attention right away if you experience any of these symptoms after eating guava.
Constipation
Constipation is another side effects of guava during pregnancy. This is also due to the fruit’s high fiber content. If you are constipated, you should drink more water and eat more fiber-rich foods. To relieve constipation, you can also try over-the-counter laxatives. However, before taking any medication while pregnant, you should always consult with your healthcare provider.
Diarrhea
Large amounts intake of any fruit can cause gastrointestinal distress during pregnancy. This is due to the fact that the sugar in fruits can draw water into the intestine, causing diarrhea, which is a common side effect of guava during pregnancy.
Another side effects of guava during pregnancy could be the fact that the fruit has high fiber content. Diarrhea can also be caused by guava chemicals that act as laxatives. Diarrhea can cause dehydration, which is hazardous to both mother and child.
If you have diarrhea while pregnant, make sure to drink plenty of fluids to stay hydrated. You should also see your doctor if your diarrhea lasts more than a few days or if you have severe abdominal pain.
FAQs
Can eating guava during pregnancy prevent birth defects?
Some people believe that eating guava during pregnancy can help to prevent birth defects. However, there is no scientific evidence to support this claim. In fact, some studies have found that eating guava may actually increase the risk of certain birth defects.
Is eating guava at night during pregnancy safe
There is no evidence to suggest that eating guava at night during pregnancy is unsafe. In fact, there are many benefits to eating guava at night during pregnancy. Guava is a good source of fiber, which can help alleviate constipation (a common pregnancy complaint). Guava is also rich in vitamins C and A, both of which are important for pregnant women.
So if you’re wondering whether it’s safe to eat guava at night during pregnancy, the answer is yes but speak to your doctor first. Guava is a nutritious fruit that can be enjoyed by pregnant women without any worries.
Conclusion
Guava is a nutrient-dense fruit high in vitamins, minerals, and antioxidants that can be beneficial during pregnancy. It is important to note, however, that some pregnant women may experience side effects from consuming too much guava. As a result, pregnant women should consult with their healthcare provider before eating large amounts of guava or any other fruit to determine whether or not those fruits are safe for them. You can have a safe and healthy pregnancy while still reaping the nutritional benefits of guavas with the right diet and guidance!
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