Heart attack: Everyday factor may increase your risk of heart attack

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Heart attack: Everyday factor may increase your risk of heart attack

This is not to say that just because you are stressed means you will have a heart attack.Stress can be a sign of an anxiety related condition such as

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This is not to say that just because you are stressed means you will have a heart attack.

Stress can be a sign of an anxiety related condition such as health anxiety or maybe an obsessive compulsive disorder.

If you are stressed or suffering from an anxiety attack, the most effective thing you can do is talk.

Helplines such as the Samaritans are open 24/7 so whether it’s morning, noon or night, there will be someone to talk to.

Source: | This article first appeared on Express.co.uk

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