Tag: Diabetic food

Health benefits of golden berries in diabetic and obese

Health benefits of golden berries in diabetic and obese

Golden berries, also known as Physalis peruviana, have been shown to have significant health benefits for both diabetic and obese individuals. A study [...]
Are you diabetic: Enjoy your fruits for good health

Are you diabetic: Enjoy your fruits for good health

If you have diabetes, well-wishers may have told you to keep away from fruits. There is a misconception that most fruits are bad for people su [...]
Want to control your diabetes? Add mushrooms to your diet

Want to control your diabetes? Add mushrooms to your diet

If you have diabetes, you always have to watch what you eat. There are many things that you need to avoid to keep your blood sugar levels in c [...]
Are you diabetic? Okra may help you bring down your blood sugar levels

Are you diabetic? Okra may help you bring down your blood sugar levels

Okra or lady’s fingers is a rich source of potassium, calcium, folic acid and vitamins B and C.  This humble vegetable has now come under the [...]
Choose the right diabetic snacks to tame your hunger pangs

Choose the right diabetic snacks to tame your hunger pangs

A high blood sugar level leads to diabetes. This happens when your pancreas does not produce enough insulin or if your body is not able to use the ins [...]
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