Tag: Health benefits of walking

Returning to work as lockdown eases? Walking or cycling to office may reduce your risk of illness

Returning to work as lockdown eases? Walking or cycling to office may reduce your risk of illness

India has entered the fourth phase of country-wide lockdown, with more relaxed strategies. Some states have allowed businesses and offices to [...]
World Hypertension Day 2020: How walking and other home workouts can reduce high blood pressure levels?

World Hypertension Day 2020: How walking and other home workouts can reduce high blood pressure levels?

Walking is the best form of exercise. This is something which we have been hearing since our childhood. It offers various health benefits such [...]
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