Arnold Schwarzenegger didn’t let the holiday get in the way of his workout, as he took to Instagram Saturday to chronicle his exercise routine, and wish his followers a happy holiday.
The action star, 75, was clad in a red sweater that had alternating patterns of reindeers and Christmas trees, along with reflective glasses that were embedded with his signature line from The Terminator, ‘I’ll be back.’
The ex-California governor – who took part in Veteran’s Day festivities last month – was seen working on exercises for his biceps, triceps and shoulders on the crisp, cool day in Southern California.
The latest: Arnold Schwarzenegger, 75, didn’t let the holiday get in the way of his workout, as he took to Instagram Saturday to chronicle his exercise routine, and wish his followers a happy holiday
‘You see it doesn’t really matter whether its Christmas Eve or not – that’s what it is today, but we’re still working out,’ the Austria-born star said in the clip. ‘And I just want to say Merry Christmas, happy holidays to all of you, and a happy and healthy new year.’
The True Lies actor captioned the clip, ‘Merry Christmas! Use that holiday cheer to power up your pumps, and really enjoy your time with your family.
‘Here’s my gift to you. Starting on Jan 1, I’m going to send a daily email with challenges, recipes, and health and fitness info to pump up my fitness crusade. It’s free. Sign up at the link in bio.’
Schwarzenegger has lived a life full of health and nutrition since he was a teenager growing up in his native Austria during the post World War II era of the 1940s and 50s.
Attire: The action star was clad in a red sweater that had alternating patterns of reindeers and Christmas trees
Message: He wore reflective glasses that were embedded with his signature line from The Terminator, ‘I’ll be back’
Focused: The ex-California governor was seen working on exercises for his biceps, triceps and shoulders on the crisp, cool day in Southern California
By the time he reached the age of 15 he had already started weight training and within five years he would be crowned with the title of Mr. Universe at 20.
One most days, the Terminator star rises early, around five a.m to enjoy a cup of coffee, and by six in the morning he’s off pedaling his bike to the gym for what is usually 60-minute workout, according to Worldhealth.net.
The True Lies actor captioned the clip, ‘Merry Christmas! Use that holiday cheer to power up your pumps, and really enjoy your time with your family’
Longtime: Schwarzenegger has lived a life full of health and nutrition since he was a teenager growing up in his native Austria during the post World War II era of the 1940s and 50s.
Job done: The Hollywood veteran flashed a thumbs up after the grueling series of exercises
Schwarzenegger has gone as far as to confess that he’s ‘addicted to training’ and that he needs to kick off each day at the gym or doing some sort of exercise routine.
‘So today, even though my body won’t react the way it did 50 years ago, I can maintain as much as I can and it brings me great joy,’ he told Eat This, adding, ‘I’ve chosen to adapt to my age, make my workouts a little bit different and focused on staying lean, and avoiding injury.’
He went on to reveal that ‘training is a part of my life. It’s that simple,’ he continued. ‘Nothing will ever change, until I die, I will be working out, and I will be having a great time in the gym, and I will be getting the pump.’
Packing on the miles: The Terminator star has been training since he was 15-years-old; its been in more recent years that he has incorporated bike riding into the exercise routine
Hooked on training: Schwarzenegger confessed he’s ‘addicted to training’ and that he needs to kick off each day at the gym or doing some sort of exercise routine
Source: | Dailymail.co.uk
