Polyphenols are plant goodies associated with positive effects on blood pressure and potassium is a mineral known for its hypertension-busting powers.

However, the same study also shares that coffee seems to lead to an increase in blood pressure reading, even though it may only be small.

The study adds that based on the conflicting results, the relationship between the drink and blood pressure remains “unclear”.

They add that most evidence suggests that when you drink coffee regularly, you shouldn’t be risking hypertension.

Source: | This article first appeared on Express.co.uk

Soundhealthandlastingwealth.com offer the most up-to-date information from top experts, new research, and health agencies, but our content is not meant to be a substitute for professional guidance. When it comes to the medication you're taking or any other health questions you have, always consult your healthcare provider directly.
Leave a Reply

Your email address will not be published. Required fields are marked *

You May Also Like

Which Sweetener Impacts Insulin Sensitivity the Most?

Which Sweetener Impacts Insulin Sensitivity the Most? Artificial sweeteners can impact insulin…

Myths About Diabetes- Let’s Debunk Some Of The Age-Old Myths

Myths About Diabetes- Nutrition Coach debunks some age-old sugar myths for those…

Are Cashews Good for You? 12 Science-Backed Effects of Eating Them

Are Cashews Good for You? 12 Science-Backed Effects of Eating Them –…

6 Surprising Benefits of Walking for Exercise: Lose Weight, Boost Memory, and Prevent Osteoporosis

6 Benefits of Walking for Exercise: Walking is one of the simplest…