Tag: Health Conditions / Mental Health

Youth Sports Can Be Life-Changing—Here’s Why Everyone Should Get to Play

Youth Sports Can Be Life-Changing—Here’s Why Everyone Should Get to Play

Youth Sports Can Be Life-Changing—Here’s Why Everyone Should Get to Play -On a warm October day in 2019, Rebekah Bruesehoff sprinted across a l [...]
Why Extreme Heat Can Make You Feel Angry, According to Experts

Why Extreme Heat Can Make You Feel Angry, According to Experts

Why Extreme Heat Can Make You Feel Angry, According to Experts - If you’ve heard the weather guy say “It’s a scorcher out there!” this summer, it’s [...]
7 Simple Mindfulness Exercises That Can Reduce Stress & Anxiety

7 Simple Mindfulness Exercises That Can Reduce Stress & Anxiety

7 Simple Mindfulness Exercises That Can Reduce Stress and Anxiety - If you’ve got a pulse on the wellness world, you’ve likely heard about mindfulness [...]
What Is Cold Plunging and Does It Have Benefits for Your Body?

What Is Cold Plunging and Does It Have Benefits for Your Body?

You may have noticed that many people on TikTok have started sprinting into freezing bodies of water and lowering themselves into ice baths first thi [...]
Eczema Can Hurt Your Mental Health—Here’s How to Find Support

Eczema Can Hurt Your Mental Health—Here’s How to Find Support

Eczema Can Hurt Your Mental Health —Here’s How to Find Support - As noted above, stress can exacerbate eczema symptoms for some people, resulting in a [...]
5 / 5 POSTS