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Browsing Tag

Melatonin

2 posts
  • Food

8 Melatonin Foods To Help You Sleep Quick And Better

8 Melatonin Foods To Help You Sleep Quick And Better
Wondering the “8 Melatonin Foods To Help You Sleep well?” Before Sound…
  • shalw
  • February 20, 2024
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  • Children's Health

Many Children Use Melatonin for Sleep: Is It Safe?

Many Children Use Melatonin for Sleep: Is It Safe?
Getting a good night’s sleep can be a challenge for people of all ages, including children. In fact, nearly half of school-aged children and preteens take melatonin to help them sleep, and some parents even give the supplement to their preschool-aged children but is it safe?
  • shalw
  • November 15, 2023
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    Calcium Score Test: How Age Affects Heart Disease Risk
    • Health

    Calcium Score Test: How Age Affects Heart Disease Risk

    Heart disease remains one of the leading causes of death worldwide, often…
    • shalw
    • October 22, 2025
    Alan Jackson’s CMT Diagnosis and Symptoms You Shouldn’t Ignore
    • Health

    Alan Jackson’s CMT Diagnosis and Symptoms You Shouldn’t Ignore

    Country music icon Alan Jackson has courageously shared his diagnosis with…
    • shalw
    • October 22, 2025
    Why PCOS Belly Occurs and 5 Effective Steps to Manage It Naturally
    • Health

    Why PCOS Belly Occurs and 5 Effective Steps to Manage It Naturally

    Polycystic Ovary Syndrome (PCOS) affects millions of women worldwide, often manifesting…
    • shalw
    • October 22, 2025
    Why Brain Fog Happens During Menopause — Expert Ways to Cope
    • Health

    Why Brain Fog Happens During Menopause — Expert Ways to Cope

    Menopause is a natural transition in a woman’s life marked by hormonal…
    • shalw
    • October 21, 2025
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