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Browsing Tag

Nutrition

18 posts
  • Nutrition

Boron for Bone Health: Benefits and Possible Side Effects

Boron for Bone Health: Benefits and Possible Side Effects
Boron is a trace mineral found naturally in a variety of foods,…
  • shalw
  • July 10, 2024
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  • Uncategorized

Exercise will help you lose belly fat, but do away with associated myths first

Exercise will help you lose belly fat, but do away with associated myths first
Shedding weight is one thing but losing belly fat is a whole…
  • shalw
  • November 30, 2019
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  • Diseases

Are fruits a no-no for people with diabetes?

Are fruits a no-no for people with diabetes?
Well, diabetes is a disease that doesn’t need an introduction as it…
  • shalw
  • November 18, 2019
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Stevia: A sweet gift of nature that can help you lose weight

Stevia is a natural sweetener that is supposed to be sweeter than…
  • shalw
  • October 12, 2019
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  • Diseases

Moringa: The superfood that can prevent cancer and more

Moringa: The superfood that can prevent cancer and more
Moringa, better known as drumstick, is known since ancient times for its…
  • shalw
  • October 11, 2019
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Want to boost your virility? Have more tomatoes

Want to boost your virility? Have more tomatoes
Tomatoes are good and have amazing benefits. Infertility is a common problem…
  • shalw
  • October 10, 2019
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Forget fad diets, lifestyle changes can help you lose weight and keep it off

Forget fad diets, lifestyle changes can help you lose weight and keep it off
You can easily lose weight if you put your mind to it.…
  • shalw
  • October 4, 2019
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  • Diseases

Fructose: Too much of this can give you a fatty liver and more

Fructose: Too much of this can give you a fatty liver and more
According to a new study at Joslin Diabetes Center, high levels of…
  • shalw
  • October 4, 2019
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Make the right food choices for your brain health

Make the right food choices for your brain health
Most people do not associate diet with brain health. But nutrition is…
  • shalw
  • October 3, 2019
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  • Women's Health

World Breast Cancer Awareness Month: Know the risks of this disease and how to deal with it

World Breast Cancer Awareness Month: Know the risks of this disease and how to deal with it
October is World Breast Cancer Awareness Month. This is commemorated by countries…
  • shalw
  • October 1, 2019
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  • Diseases

World Heart Day 2019: Heart diseases are a leading cause of female mortality

World Heart Day 2019: Heart diseases are a leading cause of female mortality
September 29th is World Heart Day. Heart diseases is the leading cause…
  • shalw
  • September 29, 2019
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  • Diseases

World Heart Day on 29th September: Gestational hypertension increases risk of heart diseases

World Heart Day on 29th September: Gestational hypertension increases risk of heart diseases
World Heart Day is on 29th September. In view of this, we…
  • shalw
  • September 28, 2019
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  • Diseases

Obesity may be the result of your excessive sugar intake as a child

Obesity may be the result of your excessive sugar intake as a child
Have you cut your sugar intake but still can’t manage to lose…
  • shalw
  • September 25, 2019
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  • Diseases

A proper diet can help you keep Alzheimer disease at bay

Want to remain brainy while you age? Include these brain boosting activities in your daily plan
There has been a lot of buzz in recent years about the…
  • shalw
  • September 21, 2019
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  • Uncategorized

Want to lose weight? Eat the right food after intermittent fasting

Using fasts to lose weight is your choice, but it is important…
  • shalw
  • September 20, 2019
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  • Uncategorized

It’s time to go bananas: Japan shows the way to easy weight loss

It’s time to go bananas: Japan shows the way to easy weight loss
Bananas: With obesity assuming epidemic proportions, almost everyone is on a weight…
  • shalw
  • September 19, 2019
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  • Uncategorized

Eggs every day can keep the doctor away

Eggs are loaded with nutrients. You can easily call this a superfood…
  • shalw
  • September 18, 2019
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  • Food

Eating Choline-Rich Foods During Pregnancy Support Having Smarter Baby

Eating Choline-Rich Foods During Pregnancy Support Having Smarter Baby
Scientists have shared that one sure way of ensuring proper brain development…
  • shalw
  • August 6, 2019
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The 7 Best Foods to Help Ease Stress and Anxiety, Backed by Science
  • Health

The 7 Best Foods to Help Ease Stress and Anxiety, Backed by Science

Can what you eat really affect how stressed or anxious you feel?…
  • shalw
  • September 17, 2026
Fall Allergies: 7 Doctor-Recommended Ways to Relieve Sneezing Fast
  • Wellness

Fall Allergies: 7 Doctor-Recommended Ways to Relieve Sneezing Fast

If autumn has you sneezing, congested, and rubbing itchy eyes, you are…
  • shalw
  • September 17, 2026
Regular Walking Is Often Easier to Sustain Than an Intense Workout Routine
  • Wellness

Regular Walking Is Often Easier to Sustain Than an Intense Workout Routine

Why a Walking Habit Often Beats an Intense Workout You Cannot Keep Up
  • shalw
  • September 14, 2026
Andrew Huberman's 7 Simple Protocols for Better Sleep, Less Stress, and Lasting Health
  • Health News

Andrew Huberman’s 7 Simple Protocols for Better Sleep, Less Stress, and Lasting Health

The Stanford neuroscientist has built a huge following on free, science-based daily…
  • shalw
  • September 14, 2026
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