Tag: Weight loss food

5 health benefits of ash gourd that you don’t know about

5 health benefits of ash gourd that you don’t know about

Ash gourd a common vegetable in South East Asia. It resembles a pumpkin in size and is grey or ash in colour. Other names for this vegetable a [...]
Eat kumquat’s yellow fruit for effective weight loss

Eat kumquat’s yellow fruit for effective weight loss

There are few set standard and methods to lose weight. But it is not necessary that every tip will be beneficial for everybody. The body shape, size, [...]
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