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Browsing Tag

workout

5 posts
  • Health

Should You Wear Makeup To Exercise Or For Gym Workout? Here’s What Experts Say

Should You Wear Makeup To Exercise Or For Gym Workout? When it…
  • shalw
  • March 7, 2024
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  • Health

Beetroot Juice vs Nitrate Supplements: Which Is Better For Boosting Exercise Performance?

Beetroot Juice vs Nitrate Supplements: Which Is Better For Boosting Exercise Performance?
Beetroot Juice vs Nitrate Supplements: Which Is Better For Boosting Exercise Performance?…
  • shalw
  • February 22, 2024
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  • Health

Should You Work Out When You’re Sick? Benefits & Routine

Should You Work Out When You’re Sick? Benefits & Routine
Should You Work Out When You’re Sick? When you’re sick, it’s generally…
  • shalw
  • December 24, 2023
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  • Weight Loss

10 Easy Ways to Burn an Extra 100 Calories a Day with Less Workout

10 Easy Ways to Burn an Extra 100 Calories a Day with less workout
Let’s look at “10 Easy Ways to Burn an Extra 100 Calories…
  • shalw
  • December 1, 2023
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  • Health

Calisthenics Disadvantages: What You Should Know Before You Start

Calisthenics Disadvantages: What You Should Know Before You Start
This comprehensive guide delves into the calisthenics disadvantages, importance and elements, empowering you to make informed fitness decisions.
  • shalw
  • November 17, 2023
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    Can You Delay Menopause? Science Explains Timing and Options
    • Health

    Can You Delay Menopause? Science Explains Timing and Options

    Menopause marks a major transition in a woman’s life, ending reproductive years…
    • shalw
    • November 18, 2025
    4 Doctor-Approved Foods to Strengthen Bones After Menopause
    • Health

    4 Doctor-Approved Foods to Strengthen Bones After Menopause

    Osteoporosis is a silent but serious condition that affects millions of women…
    • shalw
    • November 17, 2025
    Going Gray Hair May Protect Against Cancer
    • Health

    Going Gray Hair May Protect Against Cancer: Here’s What New Research Says

    Gray hair is often seen as a sign of aging that many…
    • shalw
    • November 17, 2025
    How Hydrogen Water Helped Beat Fatigue and Joint Pain
    • Health

    How Hydrogen Water Helped Beat Fatigue and Joint Pain

    Kristin struggled daily with overwhelming fatigue and persistent brain fog that clouded…
    • shalw
    • November 14, 2025
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