Warmth from caregivers in childhood can protect heart health later in life

Warmth from caregivers in childhood can protect heart health later in life, even when faced with adversity. Researchers examined how childhood experiences influence adult cardiovascular health (CVH) by analyzing data from the CARDIA study.

The study found that higher levels of caregiver warmth were associated with better cardiovascular health, and this effect varied with income levels. The study also found that exposure to high levels of both caregiver warmth and child abuse was associated with lower cardiovascular health scores. The research underscores the long-term impact of childhood environment and relational health on cardiovascular health. The study was published in the journal Circulation: Cardiovascular Quality and Outcomes and was conducted by NYU Grossman School of Medicine and The Ohio State University Wexner.

Key Findings:

  • A risky family environment (RF), measured by exposure to abuse and family dysfunction, was linked to lower CVH scores over 20 years. Each unit increase in RF score reduced the odds of ideal CVH by 3.5%.
  • Higher levels of caregiver warmth were associated with higher CVH scores, suggesting a protective effect against adversity.
  • The combination of high caregiver warmth and low child abuse resulted in the best CVH outcomes, highlighting the importance of both positive and negative experiences.
  • The link between RF and CVH was stronger for higher-income individuals, suggesting additional factors may moderate this association.
  • These findings emphasize the importance of addressing early childhood adversity and promoting nurturing environments to promote long-term cardiovascular health.

Study Implications

  • This research strengthens the case for early intervention programs that support
  • positive childhood experiences and mitigate the effects of adversity.
  • Healthcare professionals can use this knowledge to tailor their approach to patients based on their childhood experiences.
  • Future research should investigate the mechanisms underlying the link between childhood environment and CVH, as well as explore interventions to promote resilience in the face of adversity.

How can caregivers provide warmth and support to children?

Caregivers can provide warmth and support to children by offering love, acceptance, appreciation, encouragement, and guidance, and by providing the most intimate context for the nurturing and protection of children as they develop cognitively, emotionally, and socially. Infants and children whose needs are met quickly and warmly (e.g., feeding, changing, holding/cradling, and soothing them) achieve a crucial developmental task—attachment. This bond of affection between parents and children is necessary for a healthy parent-child relationship and also extends to relationships between children, their siblings, and other family members and caregivers. When infants attach successfully to their parents and caregivers, they learn to trust that the outside world is a welcoming place and are more likely to explore and develop socially, emotionally, and cognitively. Caregivers can also act in loving, affectionate, interested, and positive ways towards a child, and notice and respond in caring ways to a child or young person’s emotions and experiences. This is also known as “sensitive parenting,” “positive parenting,” or “attachment” parenting. Responsive caregiving builds on social, responsive back-and-forth interactions with a child, fosters trust, and emotional resilience. Caregivers can also intentionally support children’s social and emotional health by using children’s books, planning activities, coaching on the spot, giving positive feedback, and modeling warmth and affection. Study source

ALSO READ: Cognitive Behavioral Therapy (CBT) Reshapes Young Brains with Anxiety

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