Piles or hemorrhoids are rapidly becoming a problem that confronts many people in the world. However, it is treatable as there are certain home remedies for piles that are effective to try out.
Piles usually starts by bleeding when passing motion and can introduce pain during and after motion especially when the stool is hard.
The pain that comes with a pile may sometimes affect your daily activities as you will feel uneasy during this experience. One study report shows that using modern toilets is one of the leading causes of this condition.
Another scientific evidence revealed linked a higher chance of developing Hemorrhoids and/or anal fissures to prolong sitting exposure for five hours or longer a day.
When you experience frequent constipation and often pass out hard stool, you are most likely to have piles. Furthermore, pregnancy, aging and unhealthy eating habits can also lead to the formation of piles or hemorrhoids inside or around your anus.
If left untreated, hemorrhoids can worsen and lead to complications such as thrombosis, strangulation, and prolapse. In some cases, hemorrhoids may require medical intervention or even surgery
However, if you have long been battling with piles, here are a few amazing home remedies Sound Health and Lasting Wealth has put together that might be of great help to you.
1. Dry fig
Journal of Nutrients found that dry figs are good for your body system. One ounce of dried figs has 3 grams of fiber which may help alleviate constipation. Dry fig is soluble in content and can soak up water and help soften stools. The seeds contain a compound that helps stimulate the peristaltic movement of the intestines which helps make defecation easy and keep the alimentary canal clean.
Additionally, It helps the anus to absorb motion pressure easily and also relieves the pain and size of the hemorrhoids.
Preparation and Usage
- Soak three or four figs in hot water (ensure you wash them well first) overnight.
- First thing in the morning, consume the fig along with the water in which they were soaked.
- Repeat the same process in the evening of the same day.
- This process should continue for three(3) to four(4) weeks.
2. Mango seeds
Mango seeds are an effective remedy for bleeding piles. The kernel is known to aid in the quick healing of ulcers and wounds according to USDA NRCS National Plant Data
Center.
Preparation and Usage
- Mango seeds should be collected during the season
- Dry them in the shade and grind to powdered after,
- Store and preserve the powder for use as medicine.
- Take about one and a half(1/2) to two (2) grams of the powder with honey, twice daily.
- Continue treatment for about 2weeks
Piles treatment using Radish: White radish is considered highly valuable in piles; 100 mg of grated radish mixed with a teaspoon of honey may be taken twice daily to treat this condition. There’s a need for more research to solidify this claim.
3. Jambul fruit or jamun
Another fruit that is very effective in treating bleeding piles Jambul fruit or Jamun. Journal of Exploratory Research in Pharmacology found Jamun to help heal wounds and improve digestion when had with salt. It helps soften stools and heal ulcers caused due to piles.
Preparation and Usage
- Take 20 mL of jamun leaf juice
- Add a little bit of sugar and mix properly
- Have it three times a day to help relieve the symptoms of bleeding piles.
- If you are not comfortable with sugar, mix with milk and take for three days.
4. Radish or mooli
Specifically, white radish can help relieve the symptoms of piles. Not only does it help improve digestion, but it also helps reduce inflammation caused due to piles and also fastens the healing process, International Journal of Food Properties.
Preparation and Usage
- Take about 100 milligrams of grated white radish
- Mix it with a teaspoon of honey.
- Have this mixture twice a day(Morning and Evening).
- You could also have about 60ml to 90ml of radish juice with a pinch of salt twice a day for effective relief.
You can also try this method
- Peel one medium-sized radish
- Grind and extract its juice.
- Add about 6 grams of ghee to the juice extract
- Have first thing in the morning for a few weeks.
Radish can also be applied over inflamed pile masses to relieve pain and swelling.
5. Turnip
The leaves of turnip contain high fiber. High-fiber cruciferous vegetables, such as turnips, help people feel fuller for longer. Dietary fiber softens and aids in digestion process which in turn is very effective in helping to treat piles.
Preparation and Usage
- Fetch about 50 ml of this juice
- Add watercress, spinach and carrots juice of 50 ml
- Take this mixture once a day for effective relief.
Most importantly, take a proper diet of raw fruits and vegetables while taking this mixture.
6. Bitter gourd or karela
Hemorrhoids can help to improve Hemorrhoids. Not only does it have antibacterial properties, but this bitter vegetable also has laxative properties that help cleanse out your stomach, improve digestion and help soften stools. A paste of the roots of the bitter gourd plant can also be applied over piles with beneficial results.
Preparation and Usage
- Take three teaspoons of bitter gourd leaf juice,
- Add a glass of buttermilk and mix together properly.
- Have this mixture first thing every morning.
You can also try this method
- Take the upper, thick part of karela root,
- Grind it up and make a 50-200ml.
- Add some sugar to this juice and mix
- Drink once a day for effective relief.
7. Ginger
The carminative and antibacterial properties of ginger combined with lemon and mint help relieve symptoms of piles. While ginger helps in digesting food, lime juice, and mint juice help give the mixture an astringent and antibacterial property, which helps heal piles of sores.
Preparation and Usage
- Take half a teaspoon of ginger juice,
- Add one teaspoon of fresh lime juice and one teaspoon of fresh mint juice.
- Mix them together and add one teaspoon of honey to it.
- Have first thing in the morning or last thing at night for effective results.
8. Onion
Commonly used in cooking, onions can also help heal piles. Not only does this vegetable have antibacterial and antifungal properties, but it also helps improve digestion and relieve symptoms of piles, Indian Journal of Agricultural Sciences.
Preparation and Usage
- Take a piece of onion and rub it on a rough surface with water
- Extract the juice
- Mix juice with sixty grams of sugar.
- Have this twice daily for effective relief.
9. Sesame seeds or til
Sesame seeds or til are great for curing ulcers and wounds and improve digestion. They also help soften stool and help cleanse your colon.
Preparation and Usage
- Boil 20g of the seeds in 500ml of water till it reduces to one-third of its original quantity.
- Strain the mixture and
- Have this decoction once a day.
10. Chebulic Myroblan or haritaki
This herb is extremely effective for piles. Not only is it an effective laxative, it is also highly astringent and aids in cleaning out the colon and healing the masses formed due to piles, Indian Journal of Microbiology.
Preparation and Usage
- Roast one fruit in castor oil till it turns brown.
- Grind it to a smooth powder and
- Store powder in an airtight container.
- Have half a teaspoon of this powder at bedtime to normalize bowel movements the next morning.
11. Aloe vera
Aloe Vera is a popular option for skin irritations and burns. It is a considerable home treatment for piles because of glycoproteins, polysaccharides and anthraquinone glycosides found in it. Each of these properties has its unique function that benefits piles.
Glycoproteins and polysaccharides assist in the reduction of inflammation, pain and skin repair.
They also strengthen the immune system, boosting the capacity of the body to fend off the infections around the anus and rectum. While anthraquinone glycosides help in softening stool and aids in achieving a good bowel movement.
Preparation and Usage
- Buy the stem of aloe vera plant
- Wash the aloe vera stem properly
- Snap to extract the gel
- Put in a clean container
- Apply the gel over the hemorrhoids (piles) and massage it gently with your fingers.
- Leave gel to sit for 15 minutes or more before washing off
- Continue the process for a about week
12. Epsom salt and glycerin
This is an age-long remedy. Very few people know about this home treatment. It works very fast and is best for painful hemorrhoids. You can use these simple ingredients to make a compound that you apply directly to the inflamed area:
Preparation and Usage
- Mix 2 tablespoons of Epsom salt with 2 tablespoons of glycerin.
- Apply the mixture to a gauze pad and place it on the painful area.
- Leave this application on the area for 15 to 20 minutes.
- Repeat every four to six hours until the pain eases.
To help treat and prevent hemorrhoids (Piles) it’s important to eat enough fiber (25 grams a day for women, while 38 grams a day for men).
Drink at least eight glasses of water a day. Making these dietary changes can make stool easier to pass and keep the problem at bay.
Remember, while home remedies can be highly effective, it’s important to consult with a healthcare professional before and after if symptoms persist or worsen. They can provide a proper diagnosis, rule out any underlying conditions, and recommend the most appropriate course of treatment. Don’t Miss to learn about 26 Natural Things That Can Help Promote Wound Healing Fast
This information was originally published on Sep 3, 2019, in an earlier edition. Now it has been updated to include additional copy, keywords and function words, further research, and updated contextual links.