Vaginal itching is a constant discomfort caused by external itching and redness on the vulva. While there are many home remedies for treating vaginal itching, the best option depends on the underlying cause. From vaginal dryness, lifestyle, chemical irritants to even STDs, vaginal itching can be a symptom of many different conditions. It is important that you visit a doctor in time. He will probably recommend an over-the-counter medication. But you can also try out some doctor-approved home remedies that can provide relief from your itching.
Baking soda
According to a study at the National Institute of Health (NIH), USA, baking soda has antifungal properties that can help treat yeast infections and other skin conditions. Another study published in the Springerlink journal states that baking soda can kill the Candida cells responsible for vaginal yeast infection. According to the National Eczema Foundation, USA, adding 1/4 cup of baking soda to your bath water can provide relief.
Yogurt
Yogurt is filled with probiotics. It helps in the growth of good bacteria in the vagina. These can kill yeast and provide relief from the itching sensation. According to a study at the NIH, applying a mixture of honey and yogurt to the skin can treat vaginal yeast infections and eczema.
Coconut oil
This oil has a plethora of health benefits. A study published in the Journal of Medicinal Food revealed that coconut oil can kill Candida cells, which is responsible for causing yeast infections and vaginal itching. This is because of its anti-fungal properties.
To use it, apply directly into your vagina. Make sure the oil is organic. Also, don’t forget to wear a pad when you try this remedy. Otherwise, it could leave a stain on your clothing.
Go for cotton underwear
Cotton underwear is breathable and, therefore, do not let yeast thrive in there. Notably, yeast multiplies in areas that are not well-ventilated. Cotton clothes are helpful in any sort of vaginal discomfort.
Maintain proper hygiene
Poor vaginal hygiene is also a cause of an itchy vagina. Clean the outside of your vagina-vulva with warm water and soap. It is best to use unscented soap to avoid allergic reactions and infection. Over-washing can also cause itchiness.
Shave regularly
Use different razors to shave your armpit and the skin around the vagina regularly. Make sure you change your razor after 5 uses. This is because a dull razor can cause cuts and inflammation around the vagina. Itching caused by razors is generally accompanied by irritation and redness.
Apple cider vinegar
One of the cheap remedies for vaginal itching is to take an apple cider vinegar bath. It actually helps in restoring the normal acidity of the vagina. Apple cider vinegar inhibits the growth of several types of bacteria and Candida. Also, it doesn’t have any side-effects. To use this remedy, add a half cup of apple cider vinegar to your bathwater. Soak in bath for 10 to 40 minutes.
