Chris Appleton Opens Up on “Darkest Night” Suicide Attempt

• Chris Appleton endured years of internal struggle before publicly coming out as gay at age 27.
• Suicidal thoughts and a serious attempt marked what he calls one of the darkest nights of his life.
• Appleton’s story offers visibility and hope for people coping with mental health and identity issues.
• Transparency and seeking help are crucial steps toward healing and self-acceptance.
• His experience encourages breaking stigma around LGBTQ+ mental health and suicide prevention.

Celebrity hairstylist Chris Appleton, renowned for styling stars like Kim Kardashian and Ariana Grande, has courageously opened up about a deeply personal and painful chapter in his life. On the August 6, 2025 episode of Jay Shetty’s On Purpose podcast, Appleton candidly shared his struggle with suicidal thoughts and the emotional turmoil connected to coming to terms with his sexuality. His brave disclosure shines a light on mental health challenges faced by many and offers hope to those experiencing similar battles.

Chris Appleton’s Journey Through Darkness and Self-Acceptance

Appleton recounted how he battled with his identity for years, concealing his truth about being gay from a young age. He said he “held [his] breath” on revealing his sexuality from eight until 27, living in shame and fear of hurting his loved ones. This internal conflict peaked during his marriage to Katie Katon, with whom he shares two children, Billy and Kitty-Blu. He described feeling like he had failed as a father because his secret was inadvertently causing pain to those he wanted to protect most.

Describing the darkest point, Appleton revealed, “I felt like it would be better for them to have a dad that was dead than a dad that was gay.” This led to his suicide attempt, when he ingested painkillers and alcohol in a hotel, and called Katie to apologize for the pain caused. Surviving this harrowing experience became a turning point, inspiring him to stop hating himself and start embracing his true identity fully.

Chris Appleton is reflecting on a difficult chapter. (🎥: On Purpose with Jay Shetty) https://t.co/UwoGzLB9I4 pic.twitter.com/G41bxc5iI1

— E! News (@enews) August 6, 2025

The Emotional Impact of Coming Out on Family and Identity

In the podcast, Appleton reflected on the challenges of coming out not only to the public but more intimately to his family. The process involved deep grief and adjustment for everyone involved, including his former partner Katie, whom he described as someone he “really loved.” Despite the heartbreak and complexities, he respects her journey of coming to terms with the new reality.

Appleton’s heartfelt sharing extends to his children, now adults, explaining how he feared the shame his identity could bring upon them. Yet, his transparency has aimed at helping his family heal and fostering an environment where they can talk openly about mental health and authenticity.

A Message of Hope and Mental Health Awareness

Beyond personal recounting, Appleton expressed hope that his story might resonate with others facing similar struggles. “I hope other people watching this can maybe feel heard or seen and find the help they need,” he expressed during the podcast. His openness contributes to the broader conversation on LGBTQ+ mental health issues, removing stigma and encouraging people to seek support.

He highlighted resources like the 988 Suicide & Crisis Lifeline for anyone needing confidential help. His narrative is a powerful reminder of the importance of self-acceptance and the impact of love and support systems in overcoming mental health crises.

Chris Appleton’s New Chapter and Continued Advocacy

Today, Appleton leads a fulfilling life, married to actor Lukas Gage, and remains active in mental health advocacy. His story of overcoming one of the “darkest nights” serves as inspiration for many. Through his work and public conversations, he helps dismantle the silence around suicide and sexual identity struggles, encouraging others not to suffer in silence.

His journey underscores the transformative power of truth and compassion, spotlighting that even in the darkest moments, hope and healing are possible.

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