Mel B has offered an insight into her typical day in the life while posing in Pour Moi’s Own Your Confidence campaign.
The Spice Girls star, 48, wowed in an array of lingerie snaps that showed off her phenomenal figure.
The new campaign – which will donate to Women’s Aid – is dedicated to women celebrating women and champions body confidence.
But her incredible figure didn’t come without hard work, especially since she gained a stone from eating ‘constantly’ during the coronavirus lockdowns, she previously revealed.
Mel has now shared what she gets up to in her day-to-day life, which includes work outs, ice baths and a very early alarm.
Stunning: Mel B has offered an exclusive insight into her typical day in the life while posing in Pour Moi’s Own Your Confidence campaign
Productive: The Spice Girls star, 48, has shared what she gets up to in her day-to-day life, which includes work outs, ice baths and a very early alarm
She explained: ‘My morning routine is the most important part of the day. As soon as the alarm goes off at 5:30am, I put on my running shoes and head out the door by 6:00am for my first workout of the day.
‘I prefer wearing a high-support sports bra on my runs, which is why I choose the Pour Moi Energy Strive Sports Bra. It’s non-wired and non-padded, provides excellent support for my bust, gives me a great shape, and, best of all, it’s light and comfortable. And, of course, it comes in a gorgeous leopard print, which is a bit of me!
‘I pair my sports bra with the matching Pour Moi Energy Panelled Sports Leggings; I love them because they are made from sweat-wicking fabric, which keeps me cool during my runs.
‘Once my morning run is complete, it’s time to plunge into an ice bath. This is perhaps my favourite ritual of the day. It helps my sore muscles relax and supports my mental as well as physical health.’
She went on to explain the more relaxing side of her morning: ‘After the ice bath it’s time for the relaxing part of my morning routine. These steps include skincare and my first cup of coffee of the day.
‘I love taking my time at this stage of the morning routine, I especially focus on the things I am grateful for, manifest my current goals in life and really use the time all for myself.
Empowerment: The new campaign – which will donate to Women’s Aid – is dedicated to women celebrating women and champions body confidence
‘This is the time of the day I want to feel the most comfortable and comfy. I jump into my favourite Pour Moi Dusk Satin and Lace Revere Collar Pyjama Set, kick back and relax, then work on finishing off my hair and makeup before my busy day kicks in.’
‘Once the skincare, makeup and hair are done, I’m ready for the day. The outfit choice completely depends on what the day has in store, but I always tend to go for pieces that make me feel my most confident.
The singer, who is also known as Scary Spice, often appears on morning TV shows such a This Morning and Loose Women for interviews.
She said: ‘On days when I have interviews or TV appearances booked in, I opt for pieces such as the Pour Moi Romance Padded Plunge Push Up Body. I love a bit of boob cleavage and this body makes me feel sexy. It also features a push-up bra built in that keeps, perfect in keeping you supported all day and night.
‘Sometimes I mix and match outfits by switching up my look. I would team this body with a fitted formal trousers and heels, and voilà I’m ready for a dinner date.’
‘Sometimes I head to the studio, if it’s a no make-up day for me and I always have a pair of sunnies in my bag. I quickly throw on something comfortable, I love co-ord combo such as the Pour Moi Rena Satin Oversized Long Sleeve Shirt and Rena Satin Wide Leg Trousers – it’s easy to throw on and it’s smart but cosy. After my studio session I am still in work mode, I grab a leafy salad with grilled salmon check my emails and make calls.
‘If I have an early start the next day, I like to plan my outfit. I think it’s extremely important to have a wardrobe filled with pieces that truly make you feel like you can conquer anything. Perhaps even wearing comfortable lingerie that makes you feel sexy and empowered underneath your everyday clothes?’
She explained: ‘My morning routine is the most important part of the day. As soon as the alarm goes off at 5:30am, I put on my running shoes and head out the door by 6:00am for my first workout of the day.’
Sweet: Mel, who is mother to daughters Phoenix, 24, Angel Iris Murphy Brown, 16, and Madison, 11, said she loves coming home and spending quality time with her family
‘For example, the Pour Moi Rebel Hot Pink Plunge Bra& Brazilian Briefs is a gorgeous set that provides comfort but doesn’t compromise on style. It’s crucial to get your foundations right. I wear empowering lingerie pieces underneath my clothes – it makes me feel super confident.’
Mel, who is mother to daughters Phoenix, 24, Angel Iris Murphy Brown, 16, and Madison, 11, said she loves coming home and spending quality time with her family.
‘After a long day, my favourite thing is to come back to the peaceful countryside and wind down. A long hot shower, homecooked meal, time with my children and dogs is the highlight of my day.’
Own Your Confidence with Pour Moi’s lingerie, clothing, nightwear and sportswear. To shop Mel’s favourite confidence boosting pieces head to https://www.pourmoi.co.uk/own-your-confidence