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5 beauty benefits of vitamin D

Also known as the sunshine nutrient, vitamin D is considered as one…
Pregnancy over 35 could be risky; know your risk

Pregnancy over 35 could be risky: know your risk

Pregnancy over 35 could be risky – Many people who have attained…
Cardiac Diet: The #1 Meal Plan For Cardiac Patient

Cardiac Diet: The #1 Meal Plan For Cardiac Patient

Cardiac Diet against heart failure. If you have high cholesterol in your…

Here’s your secret to staying young forever

We all know that ageing is an inevitable process. But recent research…
Hemorrhoids: How Can I Get Rid Of Piles?

Hemorrhoids: How Can I Get Rid Of Piles?

Hemorrhoids known as piles, are swollen and inflamed veins in the lower…
Bone Density Test Results: Implications and Foods to Eat for Improvement

Bone Density Test Results: Implications and Foods to Eat for Improvement

Imagine you’ve just received the results from your follow-up bone density test,…
12 Effective Home Remedies For Piles (Hemorrhoids)

12 Effective Home Remedies For Piles (Hemorrhoids)

Piles or hemorrhoids are rapidly becoming a problem that confronts many people…
Eucalyptus Essential Oil: The Secret To Natural Radiant Skin

Eucalyptus Essential Oil: The Secret To Natural Radiant Skin

Eucalyptus essential oil, also known as Nilgiri tel, is a versatile and…
Boron: A Mighty Micronutrient for Bone Health

Boron: A Mighty Micronutrient for Bone Health

The “usual suspects” when reading about nutrients for bone health are calcium,…
Bacteria Food Poisoning: The Safety Secret Almost No One Knows

Bacteria Food Poisoning: The Safety Secret Almost No One Knows

Bacteria food poisoning is a common and often underestimated public health issue,…
Possible Ways To Grow Beard Naturally - Faster And Effective Tips

Possible Ways To Grow Beard Naturally – Faster And Effective Tips

It is possible to naturally grow your beard or facial hair from…
Benefits of Yogurt for Skin and Hair: From Soothing Sunburn to Treating Dandruff

Benefits of Yogurt for Skin and Hair: From Soothing Sunburn to Treating Dandruff

Yogurt is often associated with gut health and digestion, but many people…
Pregnancy Diet for Brainy Child: Best Prenatal Foods To Eat For Smarter Baby

Pregnancy Diet For Brainy Child: Best Prenatal Foods To Eat For Smarter Baby

If you are pregnant and want an intelligent baby, a good diet…
Neroli Essential Oil: The Secret to Glowing Skin and Stress Relief

Neroli Essential Oil: The Secret to Glowing Skin and Stress Relief

Neroli essential oil is obtained through steam distillation of the white flowers…
Deficiency Of These Foods Can Further Worsen Liver Disease

Deficiency Of These Foods Can Further Worsen Liver Disease

Healthy liver checkmate the composition of blood removes harmful toxins from the…
11 Things That Can Help You Avoid Hernia Complications Completely

11 Things That Can Help You Avoid Hernia Complications Completely

Hernias can arise from a variety of underlying causes, each with its…
5 Alarming Causes Of Sleep Paralysis And Treatment

5 Alarming Causes Of Sleep Paralysis And Treatment

Causes of sleep paralysis Sleep paralysis is the distortion or fragmentation of…
24 Causes Of Bad Breath And Cure

24 Causes Of Bad Breath And Cure

Halitosis, commonly known as bad breath is a common health problem that…
The Truth About Warming Up Before Exercise

The Truth About Warming Up Before Exercise

Not many people fully understand the importance of properly warming up before…
7 Addictive Foods That Could Harm You

7 Addictive Foods That Could Harm You

Most people in the world are fond of at least one or…