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Browsing Tag

benefits of exercise

11 posts
  • Diseases

Exercise regularly in the morning to bring down your risk of breast, prostate cancers

A cancer diagnosis can be traumatic. But by following healthy lifestyle habits,…
  • shalw
  • October 15, 2020
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  • Diseases

Exercise can help you fight off stress by increasing levels of a brain protein

Going for a run during a stressful time does wonders for mental…
  • shalw
  • September 2, 2020
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  • Diseases

Sedentary lifestyle during childhood ups risk of depression in adolescents by 28 per cent

The amount of time that young people spend inactive has been steadily…
  • shalw
  • August 14, 2020
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  • Diseases

Pollution increases your risk of hypertension: Fight this with regular exercise

Air pollution is one of the major concerns these days. Even the…
  • shalw
  • July 21, 2020
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  • Diseases

Want to boost heart health and cognition? Try aerobic exercise

According to a recent study at the Wisconsin Alzheimer’s Disease Research Center,…
  • shalw
  • March 9, 2020
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  • Uncategorized

Exercising key to increase oxygen in the brain: Study

Researchers have revealed a truth applicable to all mammals that states: On…
  • shalw
  • December 6, 2019
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  • Uncategorized

Do some squats to get a great butt and perfect abs

Squats are one of the best exercises that you can perform to…
  • shalw
  • December 4, 2019
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  • Diseases

Handle your stress with the right exercise

A high intensity workout will not only help you manage your weight…
  • shalw
  • November 13, 2019
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  • Uncategorized

Want to be fit? Try working out before breakfast

Fitness enthusiasts, take a note! Researchers have found that working out before…
  • shalw
  • October 18, 2019
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  • Uncategorized

Exercising positively impacts brain health of obese people

The researchers have learnt that obese and overweight individuals are prone to…
  • shalw
  • October 13, 2019
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  • Uncategorized

5 best exercises to flaunt that bikini body

Holiday season is almost here and you might want to plan a…
  • shalw
  • October 1, 2019
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Recent Post
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  • Diabetes medication may also lower colorectal cancer risk – Study suggests
  • What Nutrients Are In Leeks And Uses In The Kitchen
  • Fresh Leek: Nutrition Facts Health Benefits, and Recipes
  • Asparagus Health Benefits, Nutrition Facts and Recipes
Post-Surgery Opioid Prescriptions Decline, But More Work Needed
  • Health News

Post-Surgery Opioid Prescriptions Decline, But More Work Needed

Post-Surgery Opioid Prescriptions Decline, But More Work Needed – A new study…
  • shalw
  • December 8, 2023
Diabetes medication may also lower colorectal cancer risk - Study suggests
  • Health News

Diabetes medication may also lower colorectal cancer risk – Study suggests

Diabetes medication may also lower colorectal cancer risk – Researchers at Case…
  • shalw
  • December 8, 2023
What Nutrients Are In Leeks And Uses In The Kitchen
  • Nutrition

What Nutrients Are In Leeks And Uses In The Kitchen

What Nutrients Are In Leeks? Leeks, often overshadowed by their close relatives…
  • shalw
  • December 8, 2023
Fresh Leek: Nutrition Facts Health Benefits, and Recipes
  • Nutrition

Fresh Leek: Nutrition Facts Health Benefits, and Recipes

Fresh Leek/s are a member of the allium family, which also includes…
  • shalw
  • December 8, 2023
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