Kevin Smith 25 Pounds Weight Loss Journey And Reasons – Before And After Photos

Kevin Smith recently revealed the reason for his weight loss. Back in 2018, he had a heart attack. According to his post on Instagram, he suffered a “100% blockage of [his] LAD artery (also known as ‘the Widow-Maker’ because when it goes, you’re a goner).”

As this could have gone worst, this surprisingly changed the actor’s life for the better. Ever since he had a heart attack, he has had an urge to shape up and live a long, healthier life for himself and his family.

In the first six months, he dropped 50 plus pounds, and again recently, he revealed that he lost 25 pounds-noting that this time he lost the weight in a single month. 

Kevin Smith certainly has lost a large amount of weight, and his before and after weight loss photos are perhaps the most searched on the Google trend right now. 

You compare his before and after weight loss photos, and you can clearly see that he has shed a maximum amount of weight.

His body has drastically changed, making him look more young, attractive, and fit. 

He has learned the weight loss lesson the hard way, and now he seems to be doing anything possible to maintain his body weight. 

Kevin Smith had a history of Yo-yo dieting, which helped him shed about 23 kg. 

However, after he suffered a severe heart attack on February 25, 2018, he became extra cautious with his diet and workout plan. Ever since he had a heart attack, he is committed to shedding the weight, for which he began hiking daily in Los Angeles’ Runyon Canyon.

Smith announced that he had shed 25 pounds and had just two pounds left to lose before meeting his goal. He also emphasized that exercise is not the key to weight loss in his case. He revealed that he went Vegan. In fact, he was encouraged by his kids to go vegan. 

Also, he has incorporated intermittent fasting into his daily routine; he does not eat breakfast and breaks his fast at about 1 or 2 p.m. and he does not eat after 8 o’clock at night.