Can dietary fibre help you lose weight and live longer?

A World Health Organisation commissioned study says that people who eat higher…

How Yoga Poses work as Heart Opener for Women

“Numerous studies proved that yoga benefits many aspects of cardiovascular health.”  –…
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Warm your bones with alkaline foods (+Alkaline Soup Recipe)

I don’t know about you, but I find delight in almost any…
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Exercise and bone health — use them or lose them

I recently read a great quote by the Founding Director of the…
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Orange: The health benefits of this fruit are priceless

It is true that many people don’t know how beneficial orange can…

UK doctors told to ‘lock in’ suspected China coronavirus patients

Doctors in the UK have been told to lock patients in a…

‘Lock suspected coronavirus patients in room and leave!’ UK doctors given extraordinary instruction

Doctors in the UK have been told to lock patients in a…
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4 fun and uplifting workouts to give you an endorphin boost

The latest lifestyle, fashion and travel trends It’s Blue Monday, officially the…

Linda Robson health: due to her debilitating OCD condition, Loose Women panelist was “wired”

LINDA ROBSON health — She is best known for playing Tracey Stubbs…

Here’s Why Hookah Isn’t Worse Than Cigarettes

Smoking hookah isn’t worse than smoking cigarettes, but it is just as…

Baby sleeping positions FAQs: questions mom with newborn baby often ask and answers

Watching your baby sleep can be an amazing experience of early parenthood.…

Sugarcane Health Benefits Backed by Science

Sugarcane, scientifically known as Saccharum officinarum is celebrated not only for its…

10 Fascinating Facts About Female Orgasms Every Mom Should Know

Owning one’s sexuality is a critical aspect of personal empowerment for women,…

Girl, 14, is diagnosed with killer brain tumour after doctors blamed puberty for crippling headaches

A schoolgirl has been diagnosed with a deadly brain tumour after doctors…

Common Symptoms Of Mental Illness You Need To Be Aware Of

Mental illness is a serious medical condition with symptoms that can affect…

5 Incredible Remedies For Oily Skin Type

If you are one of those people who often feel skeptical about…

Female Genital Mutilation: The Downsides No One Told You

Female genital mutilation (FGM) is a harmful traditional practice that involves the…

Here’s how to glam up for Christmas

Christmas is another time to loosen up and let your hair down…

Top 3 Home Remedies for Vaginal Itching

Vaginal itching is quite common, can occur for various reasons, and can…

Urinary tract infection more common in winter: These tips will help keep it under control

Cough, cold and flu are not only the winter problems that you…