Tag: Bone Density

7 Best Teas To Drink For Improved Bone Density and Osteoporosis

7 Best Teas To Drink For Improved Bone Density and Osteoporosis

To potentially improve bone density and osteoporosis, it is generally recommended to consume or drink one to four cups of the best tea a day, but whic [...]
Does drinking tea increase bone density and improve osteoporosis?

Does drinking tea increase bone density and improve osteoporosis?

Yes, drinking tea, especially green tea, has been shown to potentially improve and increase bone density and reduce the risk of osteoporosis. Continue [...]
World Osteoporosis Day 2020: 6 ways to prevent bone loss

World Osteoporosis Day 2020: 6 ways to prevent bone loss

Osteoporosis, or thinning bones, is the underlying cause of painful, debilitating and life-threatening broken bones – known as fragility fractures [...]
So how did our client Cindi build so much bone?

So how did our client Cindi build so much bone?

Since we first published our blog on building bone density with serious weight lifting, we’ve been bombarded with questions. In particular, everyone w [...]
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