Tag: Healthy Weight Loss

Suffering from diabetes? Reducing body fat linked to ‘lower heart risk among diabetic patients’

Suffering from diabetes? Reducing body fat linked to ‘lower heart risk among diabetic patients’

A recent study published in the journal Circulation has found that reducing the level of body fat and waist size are linked to a lower risk of hea [...]
Stay away from these diet foods if you want to lose weight

Stay away from these diet foods if you want to lose weight

Weight loss is today a huge industry and there are many players in the market. In fact, entire rows in supermarkets are now dedicated to weigh [...]
4 morning mistakes that could sabotage your weight loss goal

4 morning mistakes that could sabotage your weight loss goal

Believe it or not, your morning routine can decide the outcome of your weight loss mission. Morning is the most important time of the day if you are l [...]
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