Tag: Mediterranean diet

15 Amazing Mediterranean Diet Recipes for Weight Loss

15 Amazing Mediterranean Diet Recipes for Weight Loss

Unlock a world of healthy and delicious possibilities with our collection of '15 Amazing Mediterranean Diet Recipes for Weight Loss.' Elevate your wel [...]
Heart Disease: Not just weight loss, Mediterranean diet may reduce the risk of a second heart attack

Heart Disease: Not just weight loss, Mediterranean diet may reduce the risk of a second heart attack

Heart disease is the leading cause of mortality worldwide. It accounts for more than 17 million deaths every year, according to the World Heal [...]
Diet may impact mental health: Know what to eat to get the benefits

Diet may impact mental health: Know what to eat to get the benefits

Does diet influence mental health? To find evidence, a group of researchers recently reviewed the existing research into nutrition and mental [...]
Reasons to try Mediterranean diet: No, it’s not only weight loss

Reasons to try Mediterranean diet: No, it’s not only weight loss

It’s a fad-diet era, if we may call it. Search for weight loss ideas and you’ll be bombarded with never-heard-before, unique and at times, gut-wrenchi [...]
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