While physical activity is linked to the overall well-being of an individual,…
Older adults should increase their exercise frequency to prevent cardiovascular disease : Study
Browsing Tag
Physical activity
4 posts
Physical activity reduces the risk of hip fracture in older women : Study
Keeping the body moving through physical activity does not only ensure the…
Take a Hike! It’s like a happy pill
What people often don’t understand is that there is a clear difference…
Excess physical activity could harm brain capacity : Study
Researchers have found that, in top athletes, excess physical activity could be…
