Tag: Serotonin

7 Foods That Boost Serotonin Levels for Better Mood and Health

7 Foods That Boost Serotonin Levels for Better Mood and Health

7 Foods That Boost Serotonin Levels  - Serotonin often referred to as the "happy chemical," is a neurotransmitter that is produced in the brain and th [...]
10 foods that deplete serotonin in your body

10 foods that deplete serotonin in your body

10 foods that deplete serotonin in your body - Serotonin is a neurotransmitter that helps regulate mood, social behavior, appetite, digestion, and sle [...]
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