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Aerobic

140 posts
  • Health

Aerobic exercise against non-alcoholic fatty liver disease: How effective is it?

Aerobic exercise against non-alcoholic fatty liver disease: How effective is it?
Aerobic exercise shows great promise as a non-invasive and effective tool against…
  • shalw
  • January 22, 2024
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  • Health

Natural Ways to Lower Blood Sugar and Prevent Diabetes

Natural Ways to Lower Blood Sugar and Prevent Diabetes
Natural Ways to Lower Blood Sugar and Prevent Diabetes: Preventing diabetes has…
  • shalw
  • June 27, 2025
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  • Celebrity Health

How Brian Wilson Managed Schizoaffective Disorder and Faced Dementia—What You Should Know

How Brian Wilson Managed Schizoaffective Disorder and Faced Dementia—What You Should Know
How Brian Wilson Managed Schizoaffective Disorder and Faced Dementia, the legendary co-founder…
  • shalw
  • June 13, 2025
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  • Health

Dementia Prevention Made Easy: Top Neurologist’s 8 Proven Brain Health Strategies

How to Prevent Dementia
How to Prevent Dementia: Expert Tips from Harvard-Trained Neurologist Andrew Budson: As…
  • shalw
  • June 11, 2025
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  • Health

How Women Over 50 Can Finally Lose Stubborn Lower Belly Fat for Good

How Women Over 50 Can Finally Lose Stubborn Lower Belly Fat for Good
How Women Over 50 Can Finally Lose Stubborn Lower Belly Fat for…
  • shalw
  • June 11, 2025
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  • Celebrity Health

Army Veteran Marina Perez, 79, Proves Exercise Is Key to Staying Strong

Army Veteran Marina Perez, 79, Proves Exercise Is Key to Staying Strong
Marina Perez never let her age become a hurdle. At 79 years…
  • shalw
  • June 9, 2025
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  • Health

Can You Reverse Type 2 Diabetes? See How Tabitha Did It in 3 Months

Can You Reverse Type 2 Diabetes? See How Tabitha Did It in 3 Months
How Tabitha Reversed Type 2 Diabetes and Lost 68 Pounds in 3…
  • shalw
  • May 9, 2025
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  • Diseases

Daily Habit Proven to Cut Dementia Risk: New Study Shares Surprising Results

Daily Habit Proven to Cut Dementia Risk: New Study Shares Surprising Results
Reduce Dementia Risk Every Day, a condition that affects millions of people…
  • shalw
  • April 15, 2025
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  • Health

6 Surprising Benefits of Walking for Exercise: Lose Weight, Boost Memory, and Prevent Osteoporosis

6 Surprising Benefits of Walking for Exercise: Lose Weight, Boost Memory, and Prevent Osteoporosis
6 Benefits of Walking for Exercise: Walking is one of the simplest…
  • shalw
  • April 11, 2025
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  • Health

Restless Legs Syndrome: 6 Self-Care Tips for Better Sleep

Restless Legs Syndrome: 6 Self-Care Tips for Better Sleep
Restless legs syndrome (RLS) can feel like an unwelcome guest that just…
  • shalw
  • March 18, 2025
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  • Health

Does Exercise Lower Your Blood Pressure? Experts Reveal the Best Workouts for a Healthy Heart

Does Exercise Lower Your Blood Pressure? Experts Reveal the Best Workouts for a Healthy Heart
High blood pressure is a silent threat that affects millions worldwide, often…
  • shalw
  • March 17, 2025
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  • Weight Loss

How to Maximize Weight Loss on Metformin: Expert Tips Inside

Metformin and Weight Loss: Doctor-Approved Strategies for Success
Metformin and Weight Loss, a widely prescribed medication for type 2 diabetes,…
  • shalw
  • December 12, 2024
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  • Health

Is Diabetes Genetic? Discover the Links and Risk Reduction Tips

Is Diabetes Genetic? Discover the Links and Risk Reduction Tips
Diabetes has become a global health concern, affecting millions of individuals worldwide.…
  • shalw
  • December 3, 2024
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  • Health

Why Am I Always Tired? 6 Surprising Causes and Solutions

Why Am I Always Tired? 6 Surprising Causes and Solutions
Feeling perpetually fatigued can be frustrating and confusing. Many people ask themselves,…
  • shalw
  • November 26, 2024
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  • Health

Hot Baths: A Simple Way to Lower Heart Disease Risk by 35%

Hot Baths: A Simple Way to Lower Heart Disease Risk by 35%
Hot baths have long been associated with relaxation and stress relief, but…
  • shalw
  • November 25, 2024
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  • Health

Is Sleep Apnea Genetic? Risk Factors, Menopause, and What You Can Do

Is Sleep Apnea Genetic? Risk Factors, Menopause, and What You Can Do
Sleep apnea is a serious sleep disorder characterized by repeated interruptions in…
  • shalw
  • November 7, 2024
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  • Health

How Brain Endurance Training Can Slow Aging and Keep You Sharp and Fit

How Brain Endurance Training Can Slow Aging Keep You Sharp and Fit
As we age, maintaining both mental acuity and physical fitness becomes increasingly…
  • shalw
  • November 4, 2024
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  • Women's Health

Natural Ways to Shed Menopause Belly Fat and Boost Wellness

Effective Strategies to Lose Menopause Belly Fat Naturally
How to Combat Menopause Belly Fat: Natural Weight Loss Tips? Menopause is…
  • shalw
  • October 29, 2024
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  • Women's Health

7 Best Workouts for an Hourglass Figure You Can Start Now

7 Best Workouts for an Hourglass Figure You Can Start Now
Achieving the hourglass figure—a silhouette characterized by a narrow waist and fuller…
  • shalw
  • October 7, 2024
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  • Women's Health

Eating Right for Menopause: Tim Spector’s Zoe App Breakthrough

Eating Right for Menopause Tim Spector's Zoe App Breakthrough
Menopause is a natural phase in a woman’s life, but it often…
  • shalw
  • September 4, 2024
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Recent Posts
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  • Early ALS Signs Women Over 50 Must Not Ignore
  • Kylie Kelce Feeds Jason Doughnuts During Weight Loss Challenge
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    COPD Symptoms Women Over 50 Should Never Ignore
    • Health

    COPD Symptoms Women Over 50 Should Never Ignore

    Chronic Obstructive Pulmonary Disease, better known as COPD, is a progressive condition…
    • shalw
    • July 7, 2025
    Julie Bowen Got a Pacemaker Early Due to Rare Syndrome
    • Health News

    Julie Bowen Got a Pacemaker Early Due to Rare Syndrome

    Modern Family star Julie Bowen has shared a deeply personal health revelation—one…
    • shalw
    • July 7, 2025
    How Water Helps Lower Blood Sugar, Backed by Science
    • Health

    How Water Helps Lower Blood Sugar, Backed by Science

    It sounds almost too simple—could something as basic as drinking water actually…
    • shalw
    • July 7, 2025
    Early ALS Signs Women Over 50 Must Not Ignore
    • Health

    Early ALS Signs Women Over 50 Must Not Ignore

    Amyotrophic lateral sclerosis (ALS), also known as Lou Gehrig’s disease, is a…
    • shalw
    • July 4, 2025
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